'Addiction' might be the best word to explain the lostness that so deeply permeates contemporary society. Our addictions make us cling to what the world proclaims as the keys to self-fulfillment: accumulation of wealth and power; attainment of status and admiration; lavish consumption of food and drink, and sexual gratification without distinguishing between lust and love. These addictions create expectations that cannot but fail to satisfy our deepest needs.We have become slaves to our passions. The voices of our world are telling us that we need to be successful, popular, beautiful, and we have given in and surrendered to these voices. We have become addicted in our pursuit of self-fulfillment and in an attempt to satisfy our deepest needs.
What, then, are our deepest needs? I think the heart of our deepest needs is the desire to love and to be loved. At the root of our addictions is the longing for love and acceptance. We are just pursing that love and acceptance in the wrong places. We are looking to the world to build our self-esteem. We are looking to the world to find love.
It is only in and through Christ that we can find love. It is only through Christ that we can build our self-esteem. It is only through Christ that we can find acceptance. Only Christ can satisfy our deepest needs. All else will leave us wanting. All else will lead us down a path to depravity.
So, how do we overcome our addictions? We must pray. We must pray that God will give us the strength and grace to overcome our addictions. And, we must fast. St. Augustine says: "Do you wish your prayer to fly toward God? Give it two wings: fasting and almsgiving." Fasting, making some small (or large) sacrifices, draws us closer to Christ. Through denying ourselves something temporal and filling it with a spirit of love and prayer, we are able to overcome our addictions and temptations. Matthew Kelly, in Rediscovering Catholicism: Journeying Toward Our Spiritual North Star
I am utterly convinced that if we are able to develop the inner freedom to resist the temptations that face us in the modern world, we must learn to assert the dominance of the spirit over the body, of the eternal over the temporal.It is through fasting that we are giving graces that cannot be accomplished through prayer alone. It is through fasting that we are able to return home to God. It is through denying the temporal that we conquer our addictions and satisfy our deepest need, our need for the love of God in our lives.